How many calories are in Choc chip muffin?
Choc chip muffin contains 406 calories per serving (20% of the 2,000 kcal daily value), with 18g fat, 50g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choc chip muffin
Nutritional value of Choc chip muffin per 100 grams
What's inside Choc chip muffin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate chip muffin | 100g | 406 kcal | 5g | 18g | 50g |
Where do the calories in Choc chip muffin come from
How Choc chip muffin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choc chip muffin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choc chip muffin
How many calories are in Choc chip muffin?
A full serving of Choc chip muffin contains approximately 406 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 406 kcal.
Is Choc chip muffin good for weight loss?
Choc chip muffin has a high calorie density at 406 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choc chip muffin?
A serving of Choc chip muffin provides about 5g of protein from a total serving weight of 100g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Choc chip muffin calories?
The easiest way to track Choc chip muffin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choc chip muffin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Chip Muffin | 70g | 280.0 | 4g | -126 kcal, less protein |
| Chocolate Muffin | 70g | 287.0 | 4g | -119 kcal, less protein |
| Chocolate Muffin | 54g | 216.0 | 3g | -190 kcal, less protein |
| Chocolate Muffin | 70g | 280.0 | 4g | -126 kcal, less protein |
| Chocolate Muffin | 30g | 130.0 | 2g | -276 kcal, less protein |