How many calories are in Fried Chicken?

Fried Chicken contains 320 calories per serving (16% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Fried Chicken

Total weight: 120g
320.0
kcal
25g
Protein
20g
Fat
10g
Carbs

Nutritional value of Fried Chicken per 100 grams

266.7
kcal
20.8g
Protein
16.7g
Fat
8.3g
Carbs

What's inside Fried Chicken

Ingredient Amount Calories Protein Fat Carbs
fried chicken piece 120g 266.7 kcal 20.8g 16.7g 8.3g

Where do the calories in Fried Chicken come from

56%
13%
31%
Fat 56% Carbs 13% Protein 31%

How Fried Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 320 kcal 16%
Protein 25g 50%
Fat 20g 31%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken

🏃
Jogging
32 min
🚴
Cycling
38 min
🚶
Walking
74 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken

How many calories are in Fried Chicken?

A full serving of Fried Chicken contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.

Is Fried Chicken good for weight loss?

Fried Chicken has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken?

A serving of Fried Chicken provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken calories?

The easiest way to track Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken with Rice and Vegetables 120g 240.0 15g -80 kcal, less protein
Fried Chicken 50g 246.0 15g -74 kcal, less protein
Chicken Soup 150g 330.0 25g +10 kcal, same protein
Fried Chicken 80g 220.0 15g -100 kcal, less protein
Fried Chicken Piece 50g 150.0 10g -170 kcal, less protein