How many calories are in Oreo cake?
Oreo cake contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oreo cake
Nutritional value of Oreo cake per 100 grams
What's inside Oreo cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oreo cake slice | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
Where do the calories in Oreo cake come from
How Oreo cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oreo cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oreo cake
How many calories are in Oreo cake?
A full serving of Oreo cake contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Oreo cake good for weight loss?
Oreo cake has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oreo cake?
A serving of Oreo cake provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Oreo cake calories?
The easiest way to track Oreo cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oreo cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oreo cake slice | 80g | 400.0 | 5g | +250 kcal, more protein |
| Oreo cake piece | 50g | 240.0 | 3g | +90 kcal, more protein |
| Chocolate cake slice | 80g | 320.0 | 4g | +170 kcal, more protein |
| Chocolate cake slice | 150g | 240.0 | 3g | +90 kcal, more protein |
| Chocolate Cake | 80g | 320.0 | 4g | +170 kcal, more protein |