How many calories are in Vegetable Fritters with Toast?
Vegetable Fritters with Toast contains 370 calories per serving (19% of the 2,000 kcal daily value), with 12g fat, 48g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Fritters with Toast
Nutritional value of Vegetable Fritters with Toast per 100 grams
What's inside Vegetable Fritters with Toast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable fritters (mixed vegetables, onion, spices, oil) | 150g | 140 kcal | 3.3g | 6.7g | 13.3g |
| toasted white bread | 60g | 266.7 kcal | 8.3g | 3.3g | 46.7g |
| water | 250g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Vegetable Fritters with Toast come from
How Vegetable Fritters with Toast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 10g | 20% |
| Fat | 12g | 18% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Fritters with Toast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Fritters with Toast
How many calories are in Vegetable Fritters with Toast?
A full serving of Vegetable Fritters with Toast contains approximately 370 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 80.4 kcal.
Is Vegetable Fritters with Toast good for weight loss?
Vegetable Fritters with Toast has a low calorie density at 80.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Fritters with Toast?
A serving of Vegetable Fritters with Toast provides about 10g of protein from a total serving weight of 460g. That is 2.2g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Fritters with Toast calories?
The easiest way to track Vegetable Fritters with Toast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Fritters with Toast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread and Vegetable Fritters | 450g | 570.0 | 16g | +200 kcal, more protein |
| Vegetable Fritters | 150g | 330.0 | 6g | -40 kcal, less protein |
| Vegetable Fritters | 150g | 180.0 | 6g | -190 kcal, less protein |
| Vegetable Fritters with Tea | 150g | 210.0 | 6g | -160 kcal, less protein |
| Vegetable Fritters | 150g | 210.0 | 4g | -160 kcal, less protein |