How many calories are in Flatbread and Tea?
Flatbread and Tea contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0.5g fat, 27g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Flatbread and Tea
Nutritional value of Flatbread and Tea per 100 grams
What's inside Flatbread and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (chapati/roti) | 50g | 260 kcal | 6g | 1g | 54g |
Where do the calories in Flatbread and Tea come from
How Flatbread and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 0.5g | 1% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread and Tea
How many calories are in Flatbread and Tea?
A full serving of Flatbread and Tea contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Flatbread and Tea good for weight loss?
Flatbread and Tea has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Flatbread and Tea?
A serving of Flatbread and Tea provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread and Tea calories?
The easiest way to track Flatbread and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.