How many calories are in Boom Choc Crunch?
Boom Choc Crunch contains 175 calories per serving (9% of the 2,000 kcal daily value), with 8.4g fat, 22.8g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boom Choc Crunch
Nutritional value of Boom Choc Crunch per 100 grams
What's inside Boom Choc Crunch
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boom Choc Crunch milk chocolate balls | 35g | 500 kcal | 6g | 24g | 65.1g |
Where do the calories in Boom Choc Crunch come from
How Boom Choc Crunch fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 2.1g | 4% |
| Fat | 8.4g | 13% |
| Carbs | 22.8g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boom Choc Crunch
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boom Choc Crunch
How many calories are in Boom Choc Crunch?
A full serving of Boom Choc Crunch contains approximately 175 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 500 kcal.
Is Boom Choc Crunch good for weight loss?
Boom Choc Crunch has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Boom Choc Crunch?
A serving of Boom Choc Crunch provides about 2.1g of protein from a total serving weight of 35g. That is 6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Boom Choc Crunch calories?
The easiest way to track Boom Choc Crunch is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boom Choc Crunch compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Balls | 6g | 33.0 | 0.4g | -142 kcal, less protein |
| Chocolate Cereal | 30g | 120.0 | 2g | -55 kcal, less protein |
| Chocolate Cereal with Milk | 190g | 250.0 | 8g | +75 kcal, more protein |
| Milk Chocolate | 11g | 47.0 | 1g | -128 kcal, less protein |
| Chocolate Bar | 100g | 546.0 | 7g | +371 kcal, more protein |