How many calories are in Ice Cream Scoop?
Ice Cream Scoop contains 80 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice Cream Scoop
Nutritional value of Ice Cream Scoop per 100 grams
What's inside Ice Cream Scoop
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate ice cream | 30g | 266.7 kcal | 5g | 10g | 33.3g |
Where do the calories in Ice Cream Scoop come from
How Ice Cream Scoop fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1.5g | 3% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice Cream Scoop
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice Cream Scoop
How many calories are in Ice Cream Scoop?
A full serving of Ice Cream Scoop contains approximately 80 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 266.7 kcal.
Is Ice Cream Scoop good for weight loss?
Ice Cream Scoop has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ice Cream Scoop?
A serving of Ice Cream Scoop provides about 1.5g of protein from a total serving weight of 30g. That is 5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Ice Cream Scoop calories?
The easiest way to track Ice Cream Scoop is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice Cream Scoop compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Ice Cream Cone | 30g | 110.0 | 2g | +30 kcal, more protein |
| Chocolate Ice Cream | 15g | 45.0 | 1g | -35 kcal, less protein |
| Chocolate Ice Cream | 80g | 210.0 | 4g | +130 kcal, more protein |
| Chocolate Ice Cream | 80g | 190.0 | 3g | +110 kcal, more protein |
| Dark Chocolate Ice Cream | 100g | 250.0 | 4g | +170 kcal, more protein |