How many calories are in Brownie with cookie dough?
Brownie with cookie dough contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brownie with cookie dough
Nutritional value of Brownie with cookie dough per 100 grams
What's inside Brownie with cookie dough
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate brownie with cookie dough center | 30g | 466.7 kcal | 6.7g | 23.3g | 60g |
Where do the calories in Brownie with cookie dough come from
How Brownie with cookie dough fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brownie with cookie dough
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brownie with cookie dough
How many calories are in Brownie with cookie dough?
A full serving of Brownie with cookie dough contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Brownie with cookie dough good for weight loss?
Brownie with cookie dough has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Brownie with cookie dough?
A serving of Brownie with cookie dough provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Brownie with cookie dough calories?
The easiest way to track Brownie with cookie dough is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brownie with cookie dough compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Brownie | 50g | 220.0 | 3g | +80 kcal, more protein |
| Chocolate Brownie | 188g | 563.0 | 8g | +423 kcal, more protein |
| Chocolate Brownie | 30g | 120.0 | 2g | -20 kcal, same protein |
| Chocolate Brownie | 30g | 120.0 | 2g | -20 kcal, same protein |
| Chocolate Brownie | 40g | 180.0 | 2g | +40 kcal, same protein |