How many calories are in Green Juice?
Green Juice contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 10g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Juice
Nutritional value of Green Juice per 100 grams
What's inside Green Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fresh green juice (spinach, kale, celery, cucumber) | 300g | 15 kcal | 1g | 0.2g | 3.3g |
Where do the calories in Green Juice come from
How Green Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.5g | 1% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Juice
How many calories are in Green Juice?
A full serving of Green Juice contains approximately 45 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 15 kcal.
Is Green Juice good for weight loss?
Green Juice has a low calorie density at 15 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Juice?
A serving of Green Juice provides about 3g of protein from a total serving weight of 300g. That is 1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Green Juice calories?
The easiest way to track Green Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Juice | 350g | 110.0 | 3.8g | +65 kcal, more protein |
| Green Juice | 200g | 40.0 | 2g | -5 kcal, less protein |
| Green Juice | 200g | 40.0 | 2g | -5 kcal, less protein |
| Green Juice | 250g | 40.0 | 2g | -5 kcal, less protein |
| Green Juice | 200g | 80.0 | 3g | +35 kcal, same protein |