How many calories are in Fried Chicken with Rice?

Fried Chicken with Rice contains 153 calories per serving (8% of the 2,000 kcal daily value), with 0g fat, 34g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Fried Chicken with Rice

Total weight: 180g
153.0
kcal
3g
Protein
0g
Fat
34g
Carbs

Nutritional value of Fried Chicken with Rice per 100 grams

85.0
kcal
1.7g
Protein
0g
Fat
18.9g
Carbs

What's inside Fried Chicken with Rice

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 117g 130.8 kcal 2.6g 0g 29.1g
fried chicken (drumstick) 63g 273 kcal 19g 17.5g 12.7g

Where do the calories in Fried Chicken with Rice come from

0%
89%
8%
Fat 0% Carbs 89% Protein 8%

How Fried Chicken with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 153 kcal 8%
Protein 3g 6%
Fat 0g 0%
Carbs 34g 11%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken with Rice

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
36 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken with Rice

How many calories are in Fried Chicken with Rice?

A full serving of Fried Chicken with Rice contains approximately 153 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 85 kcal.

Is Fried Chicken with Rice good for weight loss?

Fried Chicken with Rice has a low calorie density at 85 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fried Chicken with Rice?

A serving of Fried Chicken with Rice provides about 3g of protein from a total serving weight of 180g. That is 1.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken with Rice calories?

The easiest way to track Fried Chicken with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
fried chicken with rice 230g 385.0 22g +232 kcal, more protein
Rice and fried chicken 190g 389.5 18.6g +236 kcal, more protein
Fried chicken with rice 300g 525.0 34g +372 kcal, more protein
Rice and Fried Chicken 270g 435.0 22.2g +282 kcal, more protein
Rice with Fried Chicken 270g 435.0 22.2g +282 kcal, more protein