How many calories are in Boiled Eggs with Nuts?
Boiled Eggs with Nuts contains 155 calories per serving (8% of the 2,000 kcal daily value), with 11g fat, 1.1g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Eggs with Nuts
Nutritional value of Boiled Eggs with Nuts per 100 grams
What's inside Boiled Eggs with Nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cashew nuts | 100g | 155 kcal | 5.2g | 11g | 1.1g |
Where do the calories in Boiled Eggs with Nuts come from
How Boiled Eggs with Nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 5.2g | 10% |
| Fat | 11g | 17% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Eggs with Nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Eggs with Nuts
How many calories are in Boiled Eggs with Nuts?
A full serving of Boiled Eggs with Nuts contains approximately 155 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 155 kcal.
Is Boiled Eggs with Nuts good for weight loss?
Boiled Eggs with Nuts has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled Eggs with Nuts?
A serving of Boiled Eggs with Nuts provides about 5.2g of protein from a total serving weight of 100g. That is 5.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Eggs with Nuts calories?
The easiest way to track Boiled Eggs with Nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Eggs with Nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cashew Nuts | 5g | 28.0 | 0.9g | -127 kcal, less protein |
| Cashew Nuts | 10g | 55.0 | 1.8g | -100 kcal, less protein |
| Cashew Nuts | 7g | 39.0 | 1.3g | -116 kcal, less protein |
| cashew nuts | 3g | 17.4 | 0.6g | -137 kcal, less protein |
| Cashew Nuts | 3g | 17.1 | 0.6g | -137 kcal, less protein |