How many calories are in Chocolate Chip Cookie?

Chocolate Chip Cookie contains 113 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 16g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Chip Cookie

Total weight: 23g
113.0
kcal
1g
Protein
5g
Fat
16g
Carbs

Nutritional value of Chocolate Chip Cookie per 100 grams

491.3
kcal
4.3g
Protein
21.7g
Fat
69.6g
Carbs

What's inside Chocolate Chip Cookie

Ingredient Amount Calories Protein Fat Carbs
chocolate chip cookie 23g 491.3 kcal 4.3g 21.7g 69.6g

Where do the calories in Chocolate Chip Cookie come from

40%
57%
4%
Fat 40% Carbs 57% Protein 4%

How Chocolate Chip Cookie fits into your daily diet

Nutrient Amount % Daily Value
Calories 113 kcal 6%
Protein 1g 2%
Fat 5g 8%
Carbs 16g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Chip Cookie

🏃
Jogging
11 min
🚴
Cycling
13 min
🚶
Walking
26 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Chip Cookie

How many calories are in Chocolate Chip Cookie?

A full serving of Chocolate Chip Cookie contains approximately 113 kcal. The total serving weighs about 23g. Per 100 grams, that works out to 491.3 kcal.

Is Chocolate Chip Cookie good for weight loss?

Chocolate Chip Cookie has a high calorie density at 491.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chocolate Chip Cookie?

A serving of Chocolate Chip Cookie provides about 1g of protein from a total serving weight of 23g. That is 4.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Chip Cookie calories?

The easiest way to track Chocolate Chip Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Chip Cookie compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Chip Cookies 30g 150.0 2g +37 kcal, more protein
cookie 30g 140.0 2g +27 kcal, more protein
Coffee with Cookie 50g 160.0 2g +47 kcal, more protein
Chocolate Chip Cookie 15g 70.0 1g -43 kcal, same protein
Chocolate Chip Cookie 60g 280.0 3g +167 kcal, more protein