How many calories are in Vanilla Milkshake?
Vanilla Milkshake contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 30g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vanilla Milkshake
Nutritional value of Vanilla Milkshake per 100 grams
What's inside Vanilla Milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla Milkshake | 250g | 84 kcal | 2.4g | 2.8g | 12g |
Where do the calories in Vanilla Milkshake come from
How Vanilla Milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Milkshake
How many calories are in Vanilla Milkshake?
A full serving of Vanilla Milkshake contains approximately 210 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 84 kcal.
Is Vanilla Milkshake good for weight loss?
Vanilla Milkshake has a low calorie density at 84 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vanilla Milkshake?
A serving of Vanilla Milkshake provides about 6g of protein from a total serving weight of 250g. That is 2.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Milkshake calories?
The easiest way to track Vanilla Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vanilla Milkshake | 250g | 210.0 | 6g | +0 kcal, same protein |
| Vanilla Milkshake | 300g | 150.0 | 6g | -60 kcal, same protein |
| Chocolate Milkshake | 250g | 150.0 | 6g | -60 kcal, same protein |
| Chocolate Milkshake | 300g | 150.0 | 6g | -60 kcal, same protein |
| Vanilla Milkshake | 525g | 375.0 | 13g | +165 kcal, more protein |