How many calories are in Grilled Steak?
Grilled Steak contains 793 calories per serving (40% of the 2,000 kcal daily value), with 63g fat, 0g carbs, and 58g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Grilled Steak
Nutritional value of Grilled Steak per 100 grams
What's inside Grilled Steak
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Ribeye Steak | 280g | 251.8 kcal | 20.7g | 18.9g | 0g |
| Butter and Cooking Oil | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Grilled Steak come from
How Grilled Steak fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 793 kcal | 40% |
| Protein | 58g | 116% |
| Fat | 63g | 97% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Steak
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Steak
How many calories are in Grilled Steak?
A full serving of Grilled Steak contains approximately 793 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 273.4 kcal.
Is Grilled Steak good for weight loss?
Grilled Steak has a high calorie density at 273.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Steak?
A serving of Grilled Steak provides about 58g of protein from a total serving weight of 290g. That is 20g of protein per 100g, which covers roughly 116% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Steak calories?
The easiest way to track Grilled Steak is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.