How many calories are in chocolate piece?
chocolate piece contains 150.4 calories per serving (8% of the 2,000 kcal daily value), with 8.7g fat, 17.3g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chocolate piece
Nutritional value of chocolate piece per 100 grams
What's inside chocolate piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate bar (piece) | 28g | 537.1 kcal | 9g | 31g | 61.9g |
Where do the calories in chocolate piece come from
How chocolate piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.4 kcal | 8% |
| Protein | 2.5g | 5% |
| Fat | 8.7g | 13% |
| Carbs | 17.3g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chocolate piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chocolate piece
How many calories are in chocolate piece?
A full serving of chocolate piece contains approximately 150.4 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 537.1 kcal.
Is chocolate piece good for weight loss?
chocolate piece has a high calorie density at 537.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in chocolate piece?
A serving of chocolate piece provides about 2.5g of protein from a total serving weight of 28g. That is 9g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track chocolate piece calories?
The easiest way to track chocolate piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chocolate piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate bar | 40g | 210.0 | 3g | +59 kcal, more protein |
| Milk chocolate | 60g | 310.8 | 4.2g | +160 kcal, more protein |
| Chocolate Bar | 25g | 130.0 | 2g | -20 kcal, less protein |
| Chocolate bar | 20g | 100.0 | 1.5g | -50 kcal, less protein |
| Chocolate Bars | 50g | 270.0 | 3.5g | +119 kcal, more protein |