How many calories are in Banana and Papaya?
Banana and Papaya contains 164 calories per serving (8% of the 2,000 kcal daily value), with 0.7g fat, 42g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Papaya
Nutritional value of Banana and Papaya per 100 grams
What's inside Banana and Papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ripe banana | 118g | 89 kcal | 1.1g | 0.3g | 22.9g |
| ripe papaya | 140g | 42.1 kcal | 0.6g | 0.3g | 10.7g |
Where do the calories in Banana and Papaya come from
How Banana and Papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 164 kcal | 8% |
| Protein | 2.2g | 4% |
| Fat | 0.7g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Papaya
How many calories are in Banana and Papaya?
A full serving of Banana and Papaya contains approximately 164 kcal. The total serving weighs about 258g. Per 100 grams, that works out to 63.6 kcal.
Is Banana and Papaya good for weight loss?
Banana and Papaya has a low calorie density at 63.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana and Papaya?
A serving of Banana and Papaya provides about 2.2g of protein from a total serving weight of 258g. That is 0.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Papaya calories?
The easiest way to track Banana and Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bananas and Eggs | 100g | 178.0 | 2.2g | +14 kcal, same protein |
| Fruit Plate | 180g | 149.0 | 1.8g | -15 kcal, less protein |
| Fruit Salad | 120g | 75.0 | 1g | -89 kcal, less protein |
| Fruit Snack | 100g | 95.0 | 1.1g | -69 kcal, less protein |
| Fruit bowl | 135g | 99.9 | 1.4g | -64 kcal, less protein |