How many calories are in milk with ice cream cone?

milk with ice cream cone contains 230 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 27g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in milk with ice cream cone

Total weight: 180g
230.0
kcal
8g
Protein
10g
Fat
27g
Carbs

Nutritional value of milk with ice cream cone per 100 grams

127.8
kcal
4.4g
Protein
5.6g
Fat
15g
Carbs

What's inside milk with ice cream cone

Ingredient Amount Calories Protein Fat Carbs
milk 150g 60 kcal 4g 2g 8g
ice cream cone 30g 466.7 kcal 6.7g 23.3g 50g

Where do the calories in milk with ice cream cone come from

39%
47%
14%
Fat 39% Carbs 47% Protein 14%

How milk with ice cream cone fits into your daily diet

Nutrient Amount % Daily Value
Calories 230 kcal 12%
Protein 8g 16%
Fat 10g 15%
Carbs 27g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from milk with ice cream cone

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
53 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about milk with ice cream cone

How many calories are in milk with ice cream cone?

A full serving of milk with ice cream cone contains approximately 230 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 127.8 kcal.

Is milk with ice cream cone good for weight loss?

milk with ice cream cone has a low calorie density at 127.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in milk with ice cream cone?

A serving of milk with ice cream cone provides about 8g of protein from a total serving weight of 180g. That is 4.4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track milk with ice cream cone calories?

The easiest way to track milk with ice cream cone is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does milk with ice cream cone compare to similar meals?

Meal Weight Calories Protein compared to this
Ice Cream Cone 15g 60.0 1g -170 kcal, less protein
Ice Cream Cone 70g 210.0 3g -20 kcal, less protein
Low calorie ice cream cone 60g 147.0 3g -83 kcal, less protein
Ice Cream and Cake 100g 207.0 3g -23 kcal, less protein
Feast ice cream 100g 207.0 3g -23 kcal, less protein