How many calories are in fried chicken drumstick?
fried chicken drumstick contains 320 calories per serving (16% of the 2,000 kcal daily value), with 20g fat, 15g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken drumstick
Nutritional value of fried chicken drumstick per 100 grams
What's inside fried chicken drumstick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken (drumstick) | 120g | 266.7 kcal | 20.8g | 16.7g | 12.5g |
Where do the calories in fried chicken drumstick come from
How fried chicken drumstick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 25g | 50% |
| Fat | 20g | 31% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken drumstick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken drumstick
How many calories are in fried chicken drumstick?
A full serving of fried chicken drumstick contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.
Is fried chicken drumstick good for weight loss?
fried chicken drumstick has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried chicken drumstick?
A serving of fried chicken drumstick provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken drumstick calories?
The easiest way to track fried chicken drumstick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken drumstick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken | 150g | 360.0 | 25g | +40 kcal, same protein |
| Fried Chicken with Rice | 100g | 165.0 | 31g | -155 kcal, more protein |
| Fried Chicken Drumstick | 80g | 210.0 | 15g | -110 kcal, less protein |
| Fried Chicken Drumstick | 120g | 320.0 | 25g | +0 kcal, same protein |
| Fried Chicken Drumstick | 75g | 165.0 | 18g | -155 kcal, less protein |