How many calories are in Cup of coffee?
Cup of coffee contains 110 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 11g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cup of coffee
Nutritional value of Cup of coffee per 100 grams
What's inside Cup of coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee_with_milk (latte-style) | 220g | 50 kcal | 2.7g | 2.7g | 5g |
Where do the calories in Cup of coffee come from
How Cup of coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cup of coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cup of coffee
How many calories are in Cup of coffee?
A full serving of Cup of coffee contains approximately 110 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 50 kcal.
Is Cup of coffee good for weight loss?
Cup of coffee has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cup of coffee?
A serving of Cup of coffee provides about 6g of protein from a total serving weight of 220g. That is 2.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Cup of coffee calories?
The easiest way to track Cup of coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cup of coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Coffee | 240g | 120.0 | 6g | +10 kcal, same protein |
| Milk beverage | 220g | 90.0 | 6.6g | -20 kcal, more protein |
| Milk Coffee | 220g | 110.0 | 6g | +0 kcal, same protein |
| hot_milky_drink | 240g | 150.0 | 6g | +40 kcal, same protein |
| Latte Coffee | 150g | 64.5 | 4.5g | -45 kcal, less protein |