How many calories are in Bread with peanut butter?

Bread with peanut butter contains 350 calories per serving (18% of the 2,000 kcal daily value), with 18g fat, 34g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Bread with peanut butter

Total weight: 92g
350.0
kcal
13g
Protein
18g
Fat
34g
Carbs

Nutritional value of Bread with peanut butter per 100 grams

380.4
kcal
14.1g
Protein
19.6g
Fat
37g
Carbs

What's inside Bread with peanut butter

Ingredient Amount Calories Protein Fat Carbs
white bread 60g 266.7 kcal 8.3g 3.3g 46.7g
peanut butter 32g 593.8 kcal 25g 50g 18.8g

Where do the calories in Bread with peanut butter come from

46%
39%
15%
Fat 46% Carbs 39% Protein 15%

How Bread with peanut butter fits into your daily diet

Nutrient Amount % Daily Value
Calories 350 kcal 18%
Protein 13g 26%
Fat 18g 28%
Carbs 34g 11%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Bread with peanut butter

🏃
Jogging
35 min
🚴
Cycling
41 min
🚶
Walking
81 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Bread with peanut butter

How many calories are in Bread with peanut butter?

A full serving of Bread with peanut butter contains approximately 350 kcal. The total serving weighs about 92g. Per 100 grams, that works out to 380.4 kcal.

Is Bread with peanut butter good for weight loss?

Bread with peanut butter has a high calorie density at 380.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Bread with peanut butter?

A serving of Bread with peanut butter provides about 13g of protein from a total serving weight of 92g. That is 14.1g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.

What is the easiest way to track Bread with peanut butter calories?

The easiest way to track Bread with peanut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Bread with peanut butter compare to similar meals?

Meal Weight Calories Protein compared to this
Peanut Butter Toast 55g 197.0 7.5g -153 kcal, less protein
Peanut Butter Sandwich 92g 350.0 13g +0 kcal, same protein
Bread with peanut butter 92g 350.0 13g +0 kcal, same protein
Peanut Butter Toast 50g 197.5 8g -152 kcal, less protein
Peanut Butter Toast 50g 197.5 7.7g -152 kcal, less protein