How many calories are in Probiotic Yoghurt Drink?
Probiotic Yoghurt Drink contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 12g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Probiotic Yoghurt Drink
Nutritional value of Probiotic Yoghurt Drink per 100 grams
What's inside Probiotic Yoghurt Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Natural Plain Probiotic Yoghurt Drink | 250g | 60 kcal | 3.2g | 2.8g | 4.8g |
Where do the calories in Probiotic Yoghurt Drink come from
How Probiotic Yoghurt Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Probiotic Yoghurt Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Probiotic Yoghurt Drink
How many calories are in Probiotic Yoghurt Drink?
A full serving of Probiotic Yoghurt Drink contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Probiotic Yoghurt Drink good for weight loss?
Probiotic Yoghurt Drink has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Probiotic Yoghurt Drink?
A serving of Probiotic Yoghurt Drink provides about 8g of protein from a total serving weight of 250g. That is 3.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Probiotic Yoghurt Drink calories?
The easiest way to track Probiotic Yoghurt Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Probiotic Yoghurt Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Probiotic Yogurt Drink | 250g | 150.0 | 8g | +0 kcal, same protein |
| Yakult Drink | 65g | 50.0 | 1g | -100 kcal, less protein |
| Yakult Drink | 65g | 50.0 | 1g | -100 kcal, less protein |
| Probiotic Yogurt Drink | 250g | 150.0 | 6g | +0 kcal, less protein |
| Probiotic Milk Drink | 80g | 60.0 | 6g | -90 kcal, less protein |