How many calories are in Cappuccino?
Cappuccino contains 109 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 9g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cappuccino
Nutritional value of Cappuccino per 100 grams
What's inside Cappuccino
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso | 44g | 6.8 kcal | 0g | 0g | 0g |
| Whole Milk (Steamed) | 176g | 60.2 kcal | 3.4g | 3.4g | 5.1g |
Where do the calories in Cappuccino come from
How Cappuccino fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cappuccino
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cappuccino
How many calories are in Cappuccino?
A full serving of Cappuccino contains approximately 109 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 49.5 kcal.
Is Cappuccino good for weight loss?
Cappuccino has a low calorie density at 49.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cappuccino?
A serving of Cappuccino provides about 6g of protein from a total serving weight of 220g. That is 2.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Cappuccino calories?
The easiest way to track Cappuccino is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cappuccino compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cappuccino 150ml | 150g | 75.0 | 3.9g | -34 kcal, less protein |
| Cappuccino | 180g | 92.0 | 5.3g | -17 kcal, less protein |
| Two Cappuccinos | 480g | 153.6 | 11.8g | +44 kcal, more protein |
| Cafe latte | 240g | 140.0 | 7.6g | +31 kcal, more protein |
| Caffe Latte | 258g | 138.0 | 7.3g | +29 kcal, more protein |