How many calories are in Half Banana?
Half Banana contains 81 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 21.6g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Half Banana
Nutritional value of Half Banana per 100 grams
What's inside Half Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana (peeled, raw) | 90g | 90 kcal | 1.2g | 0.3g | 24g |
Where do the calories in Half Banana come from
How Half Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 1.1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 21.6g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Half Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Half Banana
How many calories are in Half Banana?
A full serving of Half Banana contains approximately 81 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 90 kcal.
Is Half Banana good for weight loss?
Half Banana has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Half Banana?
A serving of Half Banana provides about 1.1g of protein from a total serving weight of 90g. That is 1.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Half Banana calories?
The easiest way to track Half Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Half Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana | 110g | 99.0 | 1.3g | +18 kcal, more protein |
| Peeled banana | 125g | 111.0 | 1g | +30 kcal, less protein |
| Banana | 82g | 74.0 | 1g | -7 kcal, less protein |
| Small banana | 100g | 89.0 | 1.1g | +8 kcal, same protein |
| Banana | 118g | 105.0 | 1.3g | +24 kcal, more protein |