How many calories are in Sugar-free latte?
Sugar-free latte contains 70 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 7g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar-free latte
Nutritional value of Sugar-free latte per 100 grams
What's inside Sugar-free latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Latte coffee without sugar | 200g | 35 kcal | 2.5g | 1.5g | 3.5g |
Where do the calories in Sugar-free latte come from
How Sugar-free latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar-free latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar-free latte
How many calories are in Sugar-free latte?
A full serving of Sugar-free latte contains approximately 70 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 35 kcal.
Is Sugar-free latte good for weight loss?
Sugar-free latte has a low calorie density at 35 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sugar-free latte?
A serving of Sugar-free latte provides about 5g of protein from a total serving weight of 200g. That is 2.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Sugar-free latte calories?
The easiest way to track Sugar-free latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar-free latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee Latte | 240g | 120.0 | 8g | +50 kcal, more protein |
| milk coffee | 300g | 126.0 | 6g | +56 kcal, more protein |
| Coffee Ice Latte | 200g | 42.0 | 3g | -28 kcal, less protein |
| Cappuccino | 240g | 60.0 | 4g | -10 kcal, less protein |
| Caffe Latte no sugar | 240g | 60.0 | 4g | -10 kcal, less protein |