How many calories are in Chatpata Mixture?
Chatpata Mixture contains 800 calories per serving (40% of the 2,000 kcal daily value), with 40.5g fat, 93g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chatpata Mixture
Nutritional value of Chatpata Mixture per 100 grams
What's inside Chatpata Mixture
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chickpea flour noodles (sev) | 100g | 500 kcal | 10g | 25g | 60g |
| fried peanuts | 30g | 566.7 kcal | 23.3g | 40g | 50g |
| fried lentil flakes (chivda) | 20g | 450 kcal | 15g | 15g | 50g |
| spices and seasoning (chat masala, salt, chili powder) | 10g | 400 kcal | 10g | 5g | 80g |
Where do the calories in Chatpata Mixture come from
How Chatpata Mixture fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 800 kcal | 40% |
| Protein | 21g | 42% |
| Fat | 40.5g | 62% |
| Carbs | 93g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chatpata Mixture
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chatpata Mixture
How many calories are in Chatpata Mixture?
A full serving of Chatpata Mixture contains approximately 800 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 500 kcal.
Is Chatpata Mixture good for weight loss?
Chatpata Mixture has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chatpata Mixture?
A serving of Chatpata Mixture provides about 21g of protein from a total serving weight of 160g. That is 13.1g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chatpata Mixture calories?
The easiest way to track Chatpata Mixture is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chatpata Mixture compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Snack Mix | 76g | 369.0 | 14g | -431 kcal, less protein |
| Indian Snack Mix | 65g | 295.0 | 9.6g | -505 kcal, less protein |
| Indian Snack Mix | 70g | 345.0 | 11g | -455 kcal, less protein |
| Indian Snack Mix | 112g | 496.0 | 16g | -304 kcal, less protein |
| Indian snack mix | 95g | 420.0 | 13g | -380 kcal, less protein |