How many calories are in Papaya and Guava?
Papaya and Guava contains 127 calories per serving (6% of the 2,000 kcal daily value), with 0.6g fat, 32g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya and Guava
Nutritional value of Papaya and Guava per 100 grams
What's inside Papaya and Guava
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya | 150g | 39.3 kcal | 0.6g | 0.3g | 10g |
| Guava | 120g | 56.7 kcal | 2.2g | 0.2g | 14.2g |
Where do the calories in Papaya and Guava come from
How Papaya and Guava fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127 kcal | 6% |
| Protein | 3.5g | 7% |
| Fat | 0.6g | 1% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya and Guava
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya and Guava
How many calories are in Papaya and Guava?
A full serving of Papaya and Guava contains approximately 127 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 47 kcal.
Is Papaya and Guava good for weight loss?
Papaya and Guava has a low calorie density at 47 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya and Guava?
A serving of Papaya and Guava provides about 3.5g of protein from a total serving weight of 270g. That is 1.3g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Papaya and Guava calories?
The easiest way to track Papaya and Guava is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya and Guava compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Guava | 100g | 68.0 | 2.6g | -59 kcal, less protein |
| Guava Slices | 150g | 68.0 | 2.6g | -59 kcal, less protein |
| Guava | 100g | 68.0 | 2.6g | -59 kcal, less protein |
| Guava | 100g | 68.0 | 2.6g | -59 kcal, less protein |
| Guava | 150g | 68.0 | 2.6g | -59 kcal, less protein |