How many calories are in Peanuts?
Peanuts contains 7 calories per serving (0% of the 2,000 kcal daily value), with 0.6g fat, 0.2g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanuts
Nutritional value of Peanuts per 100 grams
What's inside Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanuts | 1.2g | 583.3 kcal | 25g | 50g | 16.7g |
Where do the calories in Peanuts come from
How Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.3g | 1% |
| Fat | 0.6g | 1% |
| Carbs | 0.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanuts
How many calories are in Peanuts?
A full serving of Peanuts contains approximately 7 kcal. The total serving weighs about 1.2g. Per 100 grams, that works out to 583.3 kcal.
Is Peanuts good for weight loss?
Peanuts has a high calorie density at 583.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanuts?
A serving of Peanuts provides about 0.3g of protein from a total serving weight of 1.2g. That is 25g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Peanuts calories?
The easiest way to track Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts | 72g | 414.7 | 30.2g | +407 kcal, more protein |
| Roasted Peanuts | 30g | 170.0 | 7g | +163 kcal, more protein |
| Spicy Nuts Mix | 40g | 200.0 | 8g | +193 kcal, more protein |
| Peanuts | 7g | 40.6 | 1.8g | +33 kcal, more protein |
| Peanuts Snack | 15g | 85.5 | 3.8g | +78 kcal, more protein |