How many calories are in Puffed Rice with Peas?
Puffed Rice with Peas contains 387 calories per serving (19% of the 2,000 kcal daily value), with 0.6g fat, 80g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed Rice with Peas
Nutritional value of Puffed Rice with Peas per 100 grams
What's inside Puffed Rice with Peas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed rice | 50g | 774 kcal | 14g | 1.2g | 160g |
Where do the calories in Puffed Rice with Peas come from
How Puffed Rice with Peas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 7g | 14% |
| Fat | 0.6g | 1% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed Rice with Peas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed Rice with Peas
How many calories are in Puffed Rice with Peas?
A full serving of Puffed Rice with Peas contains approximately 387 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 774 kcal.
Is Puffed Rice with Peas good for weight loss?
Puffed Rice with Peas has a high calorie density at 774 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed Rice with Peas?
A serving of Puffed Rice with Peas provides about 7g of protein from a total serving weight of 50g. That is 14g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Puffed Rice with Peas calories?
The easiest way to track Puffed Rice with Peas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed Rice with Peas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Snack | 80g | 320.0 | 6g | -67 kcal, less protein |
| Puffed Rice Snack | 15g | 55.0 | 1g | -332 kcal, less protein |
| Puffed Rice Snack | 30g | 110.0 | 2.5g | -277 kcal, less protein |
| Puffed Rice Snack | 30g | 110.0 | 2.5g | -277 kcal, less protein |
| Puffed Rice Snack | 40g | 150.0 | 3g | -237 kcal, less protein |