How many calories are in Tomato Radish Salad?
Tomato Radish Salad contains 126 calories per serving (6% of the 2,000 kcal daily value), with 10.4g fat, 8.5g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Radish Salad
Nutritional value of Tomato Radish Salad per 100 grams
What's inside Tomato Radish Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomatoes | 100g | 18 kcal | 0.9g | 0.2g | 3.9g |
| Cucumber | 80g | 15 kcal | 0.6g | 0.1g | 3.6g |
| Radish | 50g | 16 kcal | 0.6g | 0.2g | 3.4g |
| Olive oil | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Tomato Radish Salad come from
How Tomato Radish Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126 kcal | 6% |
| Protein | 1.7g | 3% |
| Fat | 10.4g | 16% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Radish Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Radish Salad
How many calories are in Tomato Radish Salad?
A full serving of Tomato Radish Salad contains approximately 126 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 52.5 kcal.
Is Tomato Radish Salad good for weight loss?
Tomato Radish Salad has a low calorie density at 52.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Radish Salad?
A serving of Tomato Radish Salad provides about 1.7g of protein from a total serving weight of 240g. That is 0.7g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Radish Salad calories?
The easiest way to track Tomato Radish Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Radish Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Salad | 100g | 53.0 | 1g | -73 kcal, less protein |
| Garden Salad | 268g | 108.0 | 3g | -18 kcal, more protein |
| Cucumber Tomato Salad | 185g | 52.0 | 1.6g | -74 kcal, less protein |
| Tomato Cucumber Salad | 242g | 134.0 | 1.9g | +8 kcal, more protein |
| Tomato Cucumber Salad | 262g | 131.0 | 2g | +5 kcal, more protein |