How many calories are in pepperoni slice?
pepperoni slice contains 596 calories per serving (30% of the 2,000 kcal daily value), with 40g fat, 36.3g carbs, and 27.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pepperoni slice
Nutritional value of pepperoni slice per 100 grams
What's inside pepperoni slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough (crust) | 90g | 270 kcal | 8g | 12g | 32g |
| mozzarella cheese (shredded, melted) | 65g | 320 kcal | 19.7g | 26.2g | 4.6g |
| pepperoni slices | 30g | 433.3 kcal | 21.7g | 40g | 3.3g |
| tomato pizza sauce | 30g | 50 kcal | 2g | 0.7g | 11.7g |
| no added oil | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in pepperoni slice come from
How pepperoni slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 596 kcal | 30% |
| Protein | 27.1g | 54% |
| Fat | 40g | 62% |
| Carbs | 36.3g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pepperoni slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pepperoni slice
How many calories are in pepperoni slice?
A full serving of pepperoni slice contains approximately 596 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 277.2 kcal.
Is pepperoni slice good for weight loss?
pepperoni slice has a high calorie density at 277.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in pepperoni slice?
A serving of pepperoni slice provides about 27.1g of protein from a total serving weight of 215g. That is 12.6g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track pepperoni slice calories?
The easiest way to track pepperoni slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pepperoni slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pepperoni Pizza Slice | 220g | 584.0 | 28g | -12 kcal, more protein |
| Pepperoni Pizza Slice | 290g | 760.0 | 35g | +164 kcal, more protein |
| Pepperoni Pizza | 280g | 710.0 | 31g | +114 kcal, more protein |
| Pepperoni Pizza | 290g | 770.0 | 32g | +174 kcal, more protein |
| Pepperoni Pizza Slice | 250g | 830.0 | 36g | +234 kcal, more protein |