How many calories are in Yellow Apple?
Yellow Apple contains 109 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 29g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yellow Apple
Nutritional value of Yellow Apple per 100 grams
What's inside Yellow Apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yellow Apple | 180g | 52 kcal | 0.3g | 0.2g | 13.8g |
Where do the calories in Yellow Apple come from
How Yellow Apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yellow Apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yellow Apple
How many calories are in Yellow Apple?
A full serving of Yellow Apple contains approximately 109 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 51.9 kcal.
Is Yellow Apple good for weight loss?
Yellow Apple has a low calorie density at 51.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Yellow Apple?
A serving of Yellow Apple provides about 1g of protein from a total serving weight of 210g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Yellow Apple calories?
The easiest way to track Yellow Apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yellow Apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yellow Apple | 150g | 78.0 | 0.4g | -31 kcal, less protein |
| Yellow Apple | 150g | 78.0 | 0.4g | -31 kcal, less protein |
| Yellow Apple | 180g | 95.0 | 0.5g | -14 kcal, less protein |
| Yellow Apple | 180g | 95.0 | 0.5g | -14 kcal, less protein |
| Yellow Apple | 150g | 78.0 | 0.4g | -31 kcal, less protein |