How many calories are in Tomato Rice?
Tomato Rice contains 515 calories per serving (26% of the 2,000 kcal daily value), with 15.3g fat, 88g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Rice
Nutritional value of Tomato Rice per 100 grams
What's inside Tomato Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 250g | 130 kcal | 2.4g | 0.4g | 28.8g |
| tomato sauce | 50g | 80 kcal | 2g | 0.4g | 18g |
| mixed vegetables (carrots, bell peppers) | 40g | 75 kcal | 2.5g | 0.3g | 17.5g |
| vegetable oil | 15g | 800 kcal | 0g | 93.3g | 0g |
Where do the calories in Tomato Rice come from
How Tomato Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 8g | 16% |
| Fat | 15.3g | 24% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Rice
How many calories are in Tomato Rice?
A full serving of Tomato Rice contains approximately 515 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 145.1 kcal.
Is Tomato Rice good for weight loss?
Tomato Rice has a low calorie density at 145.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Rice?
A serving of Tomato Rice provides about 8g of protein from a total serving weight of 355g. That is 2.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Rice calories?
The easiest way to track Tomato Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Rice | 260g | 390.0 | 6g | -125 kcal, less protein |
| Tomato Rice | 260g | 340.0 | 6g | -175 kcal, less protein |
| Rice with Vegetables | 332g | 354.0 | 6.7g | -161 kcal, less protein |
| Vegetable soup with rice | 250g | 220.0 | 6g | -295 kcal, less protein |
| Fried Rice | 199g | 279.0 | 9g | -236 kcal, more protein |