How many calories are in Cooked Shrimp?

Cooked Shrimp contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 0.2g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Cooked Shrimp

Total weight: 45g
45.0
kcal
9g
Protein
0.5g
Fat
0.2g
Carbs

Nutritional value of Cooked Shrimp per 100 grams

100.0
kcal
20g
Protein
1.1g
Fat
0.4g
Carbs

What's inside Cooked Shrimp

Ingredient Amount Calories Protein Fat Carbs
cooked shrimp 45g 100 kcal 20g 1.1g 0.4g

Where do the calories in Cooked Shrimp come from

10%
2%
80%
Fat 10% Carbs 2% Protein 80%

How Cooked Shrimp fits into your daily diet

Nutrient Amount % Daily Value
Calories 45 kcal 2%
Protein 9g 18%
Fat 0.5g 1%
Carbs 0.2g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cooked Shrimp

🏃
Jogging
5 min
🚴
Cycling
5 min
🚶
Walking
10 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cooked Shrimp

How many calories are in Cooked Shrimp?

A full serving of Cooked Shrimp contains approximately 45 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 100 kcal.

Is Cooked Shrimp good for weight loss?

Cooked Shrimp has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cooked Shrimp?

A serving of Cooked Shrimp provides about 9g of protein from a total serving weight of 45g. That is 20g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Cooked Shrimp calories?

The easiest way to track Cooked Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cooked Shrimp compare to similar meals?

Meal Weight Calories Protein compared to this
Half cup rice 100g 130.0 2.7g +85 kcal, less protein
Cooked White Rice 150g 195.0 4g +150 kcal, less protein
Rice Porridge 250g 130.0 2.7g +85 kcal, less protein
Cooked White Rice 200g 260.0 5.4g +215 kcal, less protein
Cooked White Rice 200g 260.0 5g +215 kcal, less protein