How many calories are in Tea with sugar?
Tea with sugar contains 22 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5.4g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tea with sugar
Nutritional value of Tea with sugar per 100 grams
What's inside Tea with sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black tea | 200g | 1 kcal | 0.1g | 0g | 0.2g |
| brown sugar cube | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Tea with sugar come from
How Tea with sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 5.4g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with sugar
How many calories are in Tea with sugar?
A full serving of Tea with sugar contains approximately 22 kcal. The total serving weighs about 205g. Per 100 grams, that works out to 10.7 kcal.
Is Tea with sugar good for weight loss?
Tea with sugar has a low calorie density at 10.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with sugar?
A serving of Tea with sugar provides about 0.2g of protein from a total serving weight of 205g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Tea with sugar calories?
The easiest way to track Tea with sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian filter tea | 66g | 52.0 | 0.6g | +30 kcal, more protein |
| Sweetened black tea | 207.5g | 32.0 | 0.1g | +10 kcal, less protein |
| tea_with_sugar | 488g | 31.2 | 0g | +9 kcal, less protein |
| Sweetened Tea | 150g | 60.0 | 0g | +38 kcal, less protein |
| Tea drink | 200g | 70.0 | 1g | +48 kcal, more protein |