How many calories are in Curry and Rice?
Curry and Rice contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curry and Rice
Nutritional value of Curry and Rice per 100 grams
What's inside Curry and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Curry and Rice come from
How Curry and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curry and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curry and Rice
How many calories are in Curry and Rice?
A full serving of Curry and Rice contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Curry and Rice good for weight loss?
Curry and Rice has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Curry and Rice?
A serving of Curry and Rice provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Curry and Rice calories?
The easiest way to track Curry and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curry and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Eggs and Eggplant | 150g | 195.0 | 4g | +0 kcal, same protein |
| Cooked White Rice | 200g | 260.0 | 5g | +65 kcal, more protein |
| Rice Plate | 150g | 195.0 | 4g | +0 kcal, same protein |
| Cooked White Rice | 200g | 260.0 | 5.4g | +65 kcal, more protein |
| fried rice | 158g | 238.0 | 4.3g | +43 kcal, more protein |