How many calories are in Kinder Bueno Mini?
Kinder Bueno Mini contains 186 calories per serving (9% of the 2,000 kcal daily value), with 12.1g fat, 17.1g carbs, and 2.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kinder Bueno Mini
Nutritional value of Kinder Bueno Mini per 100 grams
What's inside Kinder Bueno Mini
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kinder Bueno Mini (6 pieces) | 32.4g | 574.1 kcal | 8.6g | 37.3g | 52.8g |
Where do the calories in Kinder Bueno Mini come from
How Kinder Bueno Mini fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 2.8g | 6% |
| Fat | 12.1g | 19% |
| Carbs | 17.1g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kinder Bueno Mini
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kinder Bueno Mini
How many calories are in Kinder Bueno Mini?
A full serving of Kinder Bueno Mini contains approximately 186 kcal. The total serving weighs about 32.4g. Per 100 grams, that works out to 574.1 kcal.
Is Kinder Bueno Mini good for weight loss?
Kinder Bueno Mini has a high calorie density at 574.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kinder Bueno Mini?
A serving of Kinder Bueno Mini provides about 2.8g of protein from a total serving weight of 32.4g. That is 8.6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Kinder Bueno Mini calories?
The easiest way to track Kinder Bueno Mini is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kinder Bueno Mini compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kinder Bueno Mini | 21.6g | 124.0 | 1.9g | -62 kcal, less protein |
| Kinder Bueno Mini | 16g | 91.0 | 1g | -95 kcal, less protein |
| Kinder Bueno Mini | 68g | 378.0 | 5g | +192 kcal, more protein |
| Kinder Bueno Mini | 27g | 150.0 | 2g | -36 kcal, less protein |
| Kinder Bueno | 43g | 246.0 | 3.7g | +60 kcal, more protein |