How many calories are in Flatbread with cucumber?
Flatbread with cucumber contains 265 calories per serving (13% of the 2,000 kcal daily value), with 3.2g fat, 49g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread with cucumber
Nutritional value of Flatbread with cucumber per 100 grams
What's inside Flatbread with cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (wheat flour) | 100g | 265 kcal | 9g | 3.2g | 49g |
Where do the calories in Flatbread with cucumber come from
How Flatbread with cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9g | 18% |
| Fat | 3.2g | 5% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread with cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread with cucumber
How many calories are in Flatbread with cucumber?
A full serving of Flatbread with cucumber contains approximately 265 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 265 kcal.
Is Flatbread with cucumber good for weight loss?
Flatbread with cucumber has a high calorie density at 265 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Flatbread with cucumber?
A serving of Flatbread with cucumber provides about 9g of protein from a total serving weight of 100g. That is 9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread with cucumber calories?
The easiest way to track Flatbread with cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flatbread with cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread | 120g | 330.0 | 9g | +65 kcal, same protein |
| Flatbread | 120g | 310.0 | 8g | +45 kcal, less protein |
| Flatbread Snack | 30g | 80.0 | 3g | -185 kcal, less protein |
| Flatbread | 60g | 190.0 | 6g | -75 kcal, less protein |
| Flatbread | 100g | 265.0 | 8g | +0 kcal, less protein |