How many calories are in Dosa with Fish Curry?
Dosa with Fish Curry contains 430 calories per serving (22% of the 2,000 kcal daily value), with 14g fat, 50g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dosa with Fish Curry
Nutritional value of Dosa with Fish Curry per 100 grams
What's inside Dosa with Fish Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dosa (fermented rice crepe) | 150g | 140 kcal | 3.3g | 1.3g | 26.7g |
| Fish curry (with coconut milk and spices) | 200g | 110 kcal | 10g | 6g | 5g |
Where do the calories in Dosa with Fish Curry come from
How Dosa with Fish Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 25g | 50% |
| Fat | 14g | 22% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dosa with Fish Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dosa with Fish Curry
How many calories are in Dosa with Fish Curry?
A full serving of Dosa with Fish Curry contains approximately 430 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 122.9 kcal.
Is Dosa with Fish Curry good for weight loss?
Dosa with Fish Curry has a low calorie density at 122.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dosa with Fish Curry?
A serving of Dosa with Fish Curry provides about 25g of protein from a total serving weight of 350g. That is 7.1g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Dosa with Fish Curry calories?
The easiest way to track Dosa with Fish Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dosa with Fish Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dosa with Sambar | 250g | 250.0 | 9.5g | -180 kcal, less protein |
| Dosa with Sambar | 250g | 250.0 | 9.5g | -180 kcal, less protein |
| Dosa with Sambar | 250g | 288.0 | 10.5g | -142 kcal, less protein |
| Dosa with Sambar | 300g | 300.0 | 11g | -130 kcal, less protein |
| Dosa with chutney | 120g | 160.0 | 4g | -270 kcal, less protein |