How many calories are in Spice Mix?
Spice Mix contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 9g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spice Mix
Nutritional value of Spice Mix per 100 grams
What's inside Spice Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red chili powder | 15g | 300 kcal | 13.3g | 3.3g | 60g |
Where do the calories in Spice Mix come from
How Spice Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spice Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spice Mix
How many calories are in Spice Mix?
A full serving of Spice Mix contains approximately 45 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 300 kcal.
Is Spice Mix good for weight loss?
Spice Mix has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spice Mix?
A serving of Spice Mix provides about 2g of protein from a total serving weight of 15g. That is 13.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Spice Mix calories?
The easiest way to track Spice Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spice Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy dried chunks | 80g | 240.0 | 10g | +195 kcal, more protein |
| Dried Red Chili Pieces | 80g | 240.0 | 10g | +195 kcal, more protein |
| Green Chili Pepper | 10g | 6.0 | 0.2g | -39 kcal, less protein |
| Green chili peppers | 10g | 3.0 | 0.1g | -42 kcal, less protein |
| Green Chili Pepper | 15g | 4.5 | 0.2g | -40 kcal, less protein |