How many calories are in Chicken and bread?
Chicken and bread contains 330 calories per serving (17% of the 2,000 kcal daily value), with 7.5g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and bread
Nutritional value of Chicken and bread per 100 grams
What's inside Chicken and bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, cooked, skinless | 150g | 220 kcal | 20.7g | 5g | 0g |
Where do the calories in Chicken and bread come from
How Chicken and bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 31g | 62% |
| Fat | 7.5g | 12% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and bread
How many calories are in Chicken and bread?
A full serving of Chicken and bread contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Chicken and bread good for weight loss?
Chicken and bread has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and bread?
A serving of Chicken and bread provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and bread calories?
The easiest way to track Chicken and bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Rice | 150g | 165.0 | 31g | -165 kcal, same protein |
| Chicken breast | 150g | 248.3 | 46.5g | -81 kcal, more protein |
| Chicken breast | 200g | 330.0 | 62g | +0 kcal, more protein |
| Chicken breast | 50g | 83.0 | 16g | -247 kcal, less protein |
| Chicken | 150g | 239.3 | 44.3g | -90 kcal, more protein |