How many calories are in tea with sugar?
tea with sugar contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 4g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in tea with sugar
Nutritional value of tea with sugar per 100 grams
What's inside tea with sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea (black or green, brewed) | 264g | 0.8 kcal | 0g | 0g | 0g |
| sugar (granulated) | 4g | 450 kcal | 0g | 0g | 100g |
Where do the calories in tea with sugar come from
How tea with sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from tea with sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about tea with sugar
How many calories are in tea with sugar?
A full serving of tea with sugar contains approximately 20 kcal. The total serving weighs about 268g. Per 100 grams, that works out to 7.5 kcal.
Is tea with sugar good for weight loss?
tea with sugar has a low calorie density at 7.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in tea with sugar?
A serving of tea with sugar provides about 0g of protein from a total serving weight of 268g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track tea with sugar calories?
The easiest way to track tea with sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does tea with sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea w/ sugar | 126g | 24.0 | 0g | +4 kcal, same protein |
| Tea with sugar | 248g | 33.6 | 0.1g | +13 kcal, more protein |
| Tea with sugar | 104g | 17.0 | 0.1g | -3 kcal, more protein |
| Tea with sugar | 245g | 22.0 | 0.1g | +2 kcal, more protein |
| Tea with sugar | 206g | 26.0 | 0.1g | +6 kcal, more protein |