How many calories are in Chocolate Crepe with Cookies?
Chocolate Crepe with Cookies contains 500 calories per serving (25% of the 2,000 kcal daily value), with 22g fat, 64g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Crepe with Cookies
Nutritional value of Chocolate Crepe with Cookies per 100 grams
What's inside Chocolate Crepe with Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crepe (thin pancake) | 80g | 275 kcal | 7.5g | 8.8g | 37.5g |
| chocolate hazelnut spread (e.g., Nutella) | 40g | 525 kcal | 7.5g | 30g | 60g |
| crushed chocolate sandwich cookies (e.g., Oreo) | 15g | 466.7 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Chocolate Crepe with Cookies come from
How Chocolate Crepe with Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 10g | 20% |
| Fat | 22g | 34% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Crepe with Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Crepe with Cookies
How many calories are in Chocolate Crepe with Cookies?
A full serving of Chocolate Crepe with Cookies contains approximately 500 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 370.4 kcal.
Is Chocolate Crepe with Cookies good for weight loss?
Chocolate Crepe with Cookies has a high calorie density at 370.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Crepe with Cookies?
A serving of Chocolate Crepe with Cookies provides about 10g of protein from a total serving weight of 135g. That is 7.4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Crepe with Cookies calories?
The easiest way to track Chocolate Crepe with Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Crepe with Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chocolate spread | 190g | 1023.0 | 8.6g | +523 kcal, less protein |
| Nutella Mini Hanuta | 35g | 190.0 | 2.7g | -310 kcal, less protein |
| Chocolate Hazelnut Crepe | 160g | 498.0 | 10g | -2 kcal, same protein |
| Nutella & GO! | 14g | 75.0 | 1g | -425 kcal, less protein |
| Chocolate Spread | 7g | 0.0 | 0g | -500 kcal, less protein |