How many calories are in Lemon Cheesecake Bar?
Lemon Cheesecake Bar contains 363 calories per serving (18% of the 2,000 kcal daily value), with 20.9g fat, 39.3g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon Cheesecake Bar
Nutritional value of Lemon Cheesecake Bar per 100 grams
What's inside Lemon Cheesecake Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cream cheese filling | 60g | 320 kcal | 6g | 22g | 25g |
| graham cracker crust | 25g | 440 kcal | 4.8g | 22g | 56g |
| lemon curd glaze | 15g | 300 kcal | 1.3g | 8g | 56.7g |
| white chocolate curls | 3g | 533.3 kcal | 6.7g | 33.3g | 60g |
Where do the calories in Lemon Cheesecake Bar come from
How Lemon Cheesecake Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 363 kcal | 18% |
| Protein | 5.2g | 10% |
| Fat | 20.9g | 32% |
| Carbs | 39.3g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon Cheesecake Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon Cheesecake Bar
How many calories are in Lemon Cheesecake Bar?
A full serving of Lemon Cheesecake Bar contains approximately 363 kcal. The total serving weighs about 103g. Per 100 grams, that works out to 352.4 kcal.
Is Lemon Cheesecake Bar good for weight loss?
Lemon Cheesecake Bar has a high calorie density at 352.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lemon Cheesecake Bar?
A serving of Lemon Cheesecake Bar provides about 5.2g of protein from a total serving weight of 103g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Lemon Cheesecake Bar calories?
The easiest way to track Lemon Cheesecake Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon Cheesecake Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheesecake slice | 140g | 400.0 | 6g | +37 kcal, more protein |
| Classic Cheesecake | 155g | 550.0 | 7.3g | +187 kcal, more protein |
| Strawberry Cheesecake | 125g | 312.0 | 3.7g | -51 kcal, less protein |
| Chocolate Cheesecake Slice | 120g | 520.0 | 8g | +157 kcal, more protein |
| Cheesecake Slice | 195g | 649.0 | 10.8g | +286 kcal, more protein |