How many calories are in Nescafe Creamy White?
Nescafe Creamy White contains 93 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 14g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nescafe Creamy White
Nutritional value of Nescafe Creamy White per 100 grams
What's inside Nescafe Creamy White
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant coffee beverage (Nescafe Creamy White, prepared) | 240g | 45.8 kcal | 1.3g | 2.3g | 5.8g |
Where do the calories in Nescafe Creamy White come from
How Nescafe Creamy White fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nescafe Creamy White
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nescafe Creamy White
How many calories are in Nescafe Creamy White?
A full serving of Nescafe Creamy White contains approximately 93 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 38.8 kcal.
Is Nescafe Creamy White good for weight loss?
Nescafe Creamy White has a low calorie density at 38.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Nescafe Creamy White?
A serving of Nescafe Creamy White provides about 3g of protein from a total serving weight of 240g. That is 1.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Nescafe Creamy White calories?
The easiest way to track Nescafe Creamy White is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nescafe Creamy White compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nescafe Creamy White | 20g | 93.0 | 0g | +0 kcal, less protein |
| Nescafe Creamy White | 20g | 93.0 | 0g | +0 kcal, less protein |
| Nescafe Creamy White | 20g | 93.0 | 0g | +0 kcal, less protein |
| Nescafe Creamy White | 20g | 93.0 | 0g | +0 kcal, less protein |
| Nescafe Creamy White | 200g | 93.0 | 3g | +0 kcal, same protein |