How many calories are in Chopped cucumber?

Chopped cucumber contains 24 calories per serving (1% of the 2,000 kcal daily value), with 0.6g fat, 5.6g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chopped cucumber

Total weight: 160g
24.0
kcal
1.6g
Protein
0.6g
Fat
5.6g
Carbs

Nutritional value of Chopped cucumber per 100 grams

15.0
kcal
1g
Protein
0.4g
Fat
3.5g
Carbs

What's inside Chopped cucumber

Ingredient Amount Calories Protein Fat Carbs
cucumber (peeled, chopped) 160g 15 kcal 1g 0.4g 3.5g

Where do the calories in Chopped cucumber come from

23%
93%
27%
Fat 23% Carbs 93% Protein 27%

How Chopped cucumber fits into your daily diet

Nutrient Amount % Daily Value
Calories 24 kcal 1%
Protein 1.6g 3%
Fat 0.6g 1%
Carbs 5.6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chopped cucumber

🏃
Jogging
2 min
🚴
Cycling
3 min
🚶
Walking
6 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chopped cucumber

How many calories are in Chopped cucumber?

A full serving of Chopped cucumber contains approximately 24 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 15 kcal.

Is Chopped cucumber good for weight loss?

Chopped cucumber has a low calorie density at 15 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chopped cucumber?

A serving of Chopped cucumber provides about 1.6g of protein from a total serving weight of 160g. That is 1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.

What is the easiest way to track Chopped cucumber calories?

The easiest way to track Chopped cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chopped cucumber compare to similar meals?

Meal Weight Calories Protein compared to this
Cucumber 56g 8.6 0.6g -15 kcal, less protein
Cucumber 20g 3.0 0.2g -21 kcal, less protein
Cucumber 58g 8.7 0.8g -15 kcal, less protein
Cucumber slices 120g 16.8 1g -7 kcal, less protein
Sliced Cucumber 110g 16.5 1.1g -7 kcal, less protein