How many calories are in corn tortilla?
corn tortilla contains 330 calories per serving (17% of the 2,000 kcal daily value), with 3g fat, 60g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in corn tortilla
Nutritional value of corn tortilla per 100 grams
What's inside corn tortilla
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortilla | 120g | 275 kcal | 5.8g | 2.5g | 50g |
Where do the calories in corn tortilla come from
How corn tortilla fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from corn tortilla
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about corn tortilla
How many calories are in corn tortilla?
A full serving of corn tortilla contains approximately 330 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 275 kcal.
Is corn tortilla good for weight loss?
corn tortilla has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in corn tortilla?
A serving of corn tortilla provides about 7g of protein from a total serving weight of 120g. That is 5.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track corn tortilla calories?
The easiest way to track corn tortilla is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does corn tortilla compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corn Tortillas | 60g | 160.0 | 4g | -170 kcal, less protein |
| Corn Tortillas | 48g | 132.0 | 3g | -198 kcal, less protein |
| Corn Tortilla | 50g | 150.0 | 3g | -180 kcal, less protein |
| Corn Tortilla | 40g | 140.0 | 3g | -190 kcal, less protein |
| Corn Tortilla | 50g | 140.0 | 3g | -190 kcal, less protein |