How many calories are in Chapati with filling?
Chapati with filling contains 265 calories per serving (13% of the 2,000 kcal daily value), with 3.2g fat, 49g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with filling
Nutritional value of Chapati with filling per 100 grams
What's inside Chapati with filling
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati | 100g | 265 kcal | 9g | 3.2g | 49g |
Where do the calories in Chapati with filling come from
How Chapati with filling fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9g | 18% |
| Fat | 3.2g | 5% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with filling
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with filling
How many calories are in Chapati with filling?
A full serving of Chapati with filling contains approximately 265 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 265 kcal.
Is Chapati with filling good for weight loss?
Chapati with filling has a high calorie density at 265 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with filling?
A serving of Chapati with filling provides about 9g of protein from a total serving weight of 100g. That is 9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with filling calories?
The easiest way to track Chapati with filling is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with filling compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Wheat Chapati | 40g | 120.0 | 3g | -145 kcal, less protein |
| Whole Wheat Chapati | 60g | 160.0 | 5g | -105 kcal, less protein |
| Whole Wheat Chapati | 40g | 110.0 | 3.5g | -155 kcal, less protein |
| Chapati | 40g | 110.0 | 3.6g | -155 kcal, less protein |
| Chapati | 240g | 720.0 | 24g | +455 kcal, more protein |