How many calories are in Sugar-coated peanuts?
Sugar-coated peanuts contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar-coated peanuts
Nutritional value of Sugar-coated peanuts per 100 grams
What's inside Sugar-coated peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sugar-coated peanuts | 30g | 500 kcal | 20g | 23.3g | 66.7g |
Where do the calories in Sugar-coated peanuts come from
How Sugar-coated peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar-coated peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar-coated peanuts
How many calories are in Sugar-coated peanuts?
A full serving of Sugar-coated peanuts contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Sugar-coated peanuts good for weight loss?
Sugar-coated peanuts has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar-coated peanuts?
A serving of Sugar-coated peanuts provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sugar-coated peanuts calories?
The easiest way to track Sugar-coated peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar-coated peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Candied Nuts | 50g | 0.0 | 0g | -150 kcal, less protein |
| Spicy Peanuts | 30g | 180.0 | 7g | +30 kcal, more protein |
| Coated Peanuts | 20g | 110.0 | 5g | -40 kcal, less protein |
| Coated Peanuts | 15g | 90.0 | 4g | -60 kcal, less protein |
| roasted peanuts | 28g | 164.0 | 7.3g | +14 kcal, more protein |