How many calories are in Garlic Breadsticks?
Garlic Breadsticks contains 280 calories per serving (14% of the 2,000 kcal daily value), with 9g fat, 42g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Garlic Breadsticks
Nutritional value of Garlic Breadsticks per 100 grams
What's inside Garlic Breadsticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Garlic Breadsticks | 90g | 311.1 kcal | 8.9g | 10g | 46.7g |
Where do the calories in Garlic Breadsticks come from
How Garlic Breadsticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 8g | 16% |
| Fat | 9g | 14% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Garlic Breadsticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Garlic Breadsticks
How many calories are in Garlic Breadsticks?
A full serving of Garlic Breadsticks contains approximately 280 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 311.1 kcal.
Is Garlic Breadsticks good for weight loss?
Garlic Breadsticks has a high calorie density at 311.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Garlic Breadsticks?
A serving of Garlic Breadsticks provides about 8g of protein from a total serving weight of 90g. That is 8.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Garlic Breadsticks calories?
The easiest way to track Garlic Breadsticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.