How many calories are in Two Chicken Eggs?
Two Chicken Eggs contains 143 calories per serving (7% of the 2,000 kcal daily value), with 9.5g fat, 0.7g carbs, and 12.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Two Chicken Eggs
Nutritional value of Two Chicken Eggs per 100 grams
What's inside Two Chicken Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Chicken Eggs | 100g | 143 kcal | 12.6g | 9.5g | 0.7g |
Where do the calories in Two Chicken Eggs come from
How Two Chicken Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 12.6g | 25% |
| Fat | 9.5g | 15% |
| Carbs | 0.7g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Two Chicken Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Two Chicken Eggs
How many calories are in Two Chicken Eggs?
A full serving of Two Chicken Eggs contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Two Chicken Eggs good for weight loss?
Two Chicken Eggs has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Two Chicken Eggs?
A serving of Two Chicken Eggs provides about 12.6g of protein from a total serving weight of 100g. That is 12.6g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Two Chicken Eggs calories?
The easiest way to track Two Chicken Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Two Chicken Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs | 150g | 234.0 | 18.9g | +91 kcal, more protein |
| Boiled Egg | 50g | 78.0 | 6.3g | -65 kcal, less protein |
| Boiled Egg | 50g | 78.0 | 6.3g | -65 kcal, less protein |
| Boiled Egg | 55g | 85.0 | 7.2g | -58 kcal, less protein |
| Boiled Egg | 50g | 78.0 | 6.3g | -65 kcal, less protein |